Welcome

Dedicated to helping individuals discover, explore, and experience ways to promote health and wellness in their lives. To schedule a class, call us at 419.794.4044 or click here to book online. Toledo's leading retail destination for fashion forward fitness apparel.  Lines include: Tonic Signature Apparel, Lululemon, Hardtail, Teeki, Onzie, Manduka, and much more!

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Pilates

Pilates

Pilates is a body conditioning routine that helps build flexibility and lean muscles, strength and endurance.

Yoga

Yoga

The postures of yoga align the body and foucs the mind.  Combining physical movements with breath to promote overall health and relaxation.

BeyondBarre

BeyondBarre

BeyondBarre is a unique body transforming ballet barre workout that combines body sculpting, fat burning and muscle lengthening.